FACILITIES

Sauna & Steam

Sauna & Steam Services

we are committed to providing our members with a comprehensive wellness experience. As part of our exclusive wellness services, we proudly offer sauna and steam room facilities designed to promote relaxation, recovery, and overall health.

Sauna Services

Step into our traditional Finnish sauna or infrared sauna to experience the therapeutic effects of dry heat. With temperatures ranging from 160°F to 190°F (71°C to 88°C), the sauna helps you detoxify, relieve muscle tension, and improve circulation. Whether you're looking to reduce stress, soothe aching muscles, or enjoy skin-cleansing benefits, our sauna services are the perfect way to unwind and rejuvenate.

Health Benefits :

  • Detoxification : Sweating helps eliminate toxins from the body.
  • Muscle and Joint Relief : Heat helps reduce soreness and stiffness.
  • Stress Relief : The heat promotes endorphin release, easing tension.
  • Skin Health : Sweating cleanses the skin and opens pores.
Steam Room Services

Our steam rooms provide a relaxing environment filled with 100% humidity and soothing heat (typically between 110°F to 115°F or 43°C to 46°C). The moist heat works wonders for your respiratory system, helping to clear sinuses and improve breathing. It also hydrates your skin, leaving it feeling soft and refreshed. Perfect for muscle recovery and stress relief, our steam rooms offer an unparalleled experience of relaxation.

Health Benefits :

  • Respiratory Benefits : Clears sinuses and improves breathing.
  • Skin Hydration : Deeply moisturizes the skin.
  • Muscle Relaxation : Helps relieve muscle soreness and stiffness.
  • Detoxification : Promotes sweating to release toxins.
  • Stress Relief : The humid environment encourages relaxation.